The 10 Best Healthy Foods for Dinner

10. Salmon

Omega-3 fatty acids for heart health.

9. Quinoa

Complete protein source, versatile like rice

8. Broccoli

Nutrient-rich vegetable, can be cooked various ways

7. Chicken Breast

Lean protein, adaptable to different cooking methods

6. Sweet Potatoes

Fiber-rich, packed with vitamins and antioxidants

5. Leafy Greens

Spinach, kale, Swiss chard - rich in essential nutrients.

4. Legumes

Beans, lentils, chickpeas - plant-based protein and fiber.

3.Tofu

Versatile protein source for vegetarian/vegan diets.

2. Brown Rice

Fiber-rich alternative to white rice, with added nutrients.

1. Avocado

Healthy fats, fiber, and potassium; great for salads or as a topping.